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Flux School of Human Movement

Flux School of Human Movement
Our philosophy
Our team
Follow us
Movement
Gymnastics
Parkour
CrossFit
Kids & Toddlers
Teen Program
Capoeira
Olympic Weightlifting
Mobility
Bouldering
Birthdays
Workshops
Schedule
Flux Training Streams
News
Flux Community Inc.
Market
Get started!
May 28, 2009

obstacle course workout

May 28, 2009









See more pics on the website in the photo gallery. 




1 Comment
May 27, 2009

Classes for Friday, June 29 and Sat June 30

May 27, 2009
Friday classes from 4:30-7:30 will be canceled this week. 

Our Saturday morning class will take place at 2pm instead of 10am.  

-Darci
1 Comment
May 21, 2009

Sandbag workout

May 21, 2009






























































































Sandbags weight - 25lbs, 50lbs, 80lbs
2 Comments
May 21, 2009

Buster Loves Army

May 21, 2009

Please don't send me back to army, Mother!

Our new sand bags. 








 

W.O.D

5 Rounds
5 muscle ups
200m sand bag run
5 thrusters 95/135


1 Comment
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