WORKSHOPS & sessions AT Flux
movement workshops - the human condition
Come play with us June 3.
Early Bird / Flux member pricing: $75 + GST.
Regular pricing: $95 + GST.
More dates coming soon!
Movement is Life; Life is Movement
This 7-week session is designed for folks that might need a little bit more attention to meet their health and fitness goals. It will be gentle but also challenging when appropriate.
The focus will be to improve your mobility, strength and overall movement capabilities through a variety of methods, including, but not limited to - games, puzzles, partner work and movement situations.
With close to a decade of experience working with people from all walks of life, we assure you that our intelligent and creative program design will benefit you in your everyday life. Our hope is to pass on to you our love of movement.
Register for 2 or 3 classes per week:
Tuesdays from 10am to 11am, Thursdays from 5:30pm to 6:30pm and Saturdays from 12pm to 1pm
Why Flux School of Human Movement?
4 words: knowledge, education, experience and facility.
A brand new Parkour school with foam pit, rails, and hundreds of obstacles to keep you challenged and engaged.
Flux teachers are the ONLY Regina based educators in the field of Parkour. Our principal coaches train regularly under Ryan Ford of Apex Movement in Boulder, Colorado. We practice obstacle course training ourselves every single day. This experience translates into coaching excellence.
Capoeira classes are on Mondays at 6:30pm and Wednesdays at 5:30pm.
Kids ages 12 and up can choose to come to this class in addition to Parkour and Flux Teens or can only do Capoeira.
Capoeira is a Youth & Adult class. Kids & teens ages 12 and up may participate.