The CrossFit Open starts in 8 days!
The hardest part is signing up; so congratulations to everyone who put their name on the list so far!
This is how it works:
Weekly workouts will be announced on Thursdays. Flux Training Streams on Fridays will be the Open WOD of week for the duration of the Open (there will also be a 'Flux Blend' option on Fridays).
You will have a second opportunity to do the Open WOD on Sundays at 10am.
For people officially signed up for the CrossFit Open, you have until Monday to post your results. You must post your result before the cutoff to not be disqualified.
Read this article for the inspiration behind the Flux Intramural.
You have one more week to sign up for the Intramural (on the bulletin board) and the CrossFit Open 2016.