A. NOTE: Have 1 -3 people begin at any of the three stations.
3 Rounds (Not For Time)
renegade rows x 12
Stick Jumps x 8
B1. Cat rail QM end to end x 1 length. See how many attempts it takes you to get end to end. x 3 sets
B2. parkour rolls from QM gallop. Your goal is to seamlessly transition from gallop to roll, going as quickly as possible. x 3 lengths x 3 sets
C. take both vaults and set them up any way you want. Play a game of add on with 1 or 2 people. Going up to 5 movements.