A week at Flux - School of Human Movement

The past few weeks have been very exciting here at Flux!

Our highlight reel:

The Gut Talk with our very own Dr. Marika Geis

The Regina and District Association for Community Living has awarded Flux - School of Human Movement the 2014 'Real Work Award'! This award recognizes Flux for "exemplifying a spirit of inclusion" and "Ensuring that people with intellectual disabilities can participate fully as valued citizens in our community." We are honoured to be recognized for such a distinction. Thank you!

Regina and District Association for Community Living website

Flux youth girls at the Mustache Open in Saskatoon.

14/15 lifts! Fantastic job girls and Coach 



Flux Junior 

Lexi Kulcsar

 and Flux Master 

Sherry McEachern

 with Coach Darci at the Mustache Open.

PRs for both! 6/6 for Sherry! Congratulations!

Flux junior men and Coach 


! Congratulations!

PRs for all and 6/6 for Noah's first competition!

We started this post tagged "recap" for all our members to stay in touch. We use Facebook, Twitter and Instagram to share pictures, achievements and any other exciting happenings, but we sometimes forget to include those of you who only use the blog!

You can also follow Flux on




and Instagram (@fluxcrossfit).