Holiday Hours this weekend!

Happy Summer Flux Athletes!

As most of you remember, this is the weekend that Coach Darci and I are taking all of our Flux coaches (minus Dallas who will be heading our to a family function and his CF certification) to Elbow this weekend for our Coach Retreat. Along with team building, leadership mentoring, and future planning for our Flux community, every one of our coaches will also be writing a Flux Coaching exam. This is another aspect of our ongoing coaching mentorship program here at Flux.

So, here's the scoop for our Flux holiday schedule this weekend:

Friday - regular sessions
6am - WOD
7am - WOD
11am - WOD(with babies)
12pm - WOD
4pm - Teens
5pm - WOD
6pm - Flux Track Club and Open Gym

Saturday - some changes
9am - WOD
10am - Gymnastics

Sunday and Monday - closed

Tuesday - regularly scheduled classes resume

Coach Darci and I wish you and yours a happy, active, and fun-filled holiday weekend!


(Try not to gain too many points this weekend paleo challenge folks!)