January 8, 2012 Wednesday, January 11, 2012 January 8, 2012 A. Power Cleans for 25 min. Everyone works from the blocks today. Don't worry about hitting your max. Do it right and then move up in weight. B. For Time: 25 Toes to Bar 1000 meter row 25 Toes to BarStagger your starting times. Fast folks go first.