Hi everybody,

Classes are really starting to fill up so we need to be more aware of the start times for the workouts. Mon through Friday evening classes will begin at 4:30-5:15, 5:15-6pm and 6pm-6:45pm.

Don't forget the morning classes are from 6am-7am; 7:30am-8:30am and 8am-9am.

Saturday workouts are still at 10am.