The Second Annual Flux Summer Movement Festival!

This festival is a celebration and an opportunity to not only participate in Flux’s rich and diverse movement practices but also to think about what movement is really all about. It is also an opportunity to celebrate our student’s physical accomplishments. We want to demonstrate and share with one another the inclusive nature of Flux - the different bodies, the different abilities, the wide range in age. We also want the larger community to understand that a movement centered approach to CrossFit creates a more agile, adaptable and mobile body. In other words, Fluxers lift big weights but they also aren't scared to go beyond the familiar.

This year we will celebrate the peculiar status of Movement, which we see as those actions of the body that often cannot be reduced to either sport or performance but that also do not exclude or dismiss such categories either. Precisely because movement at Flux is done for movement’s sake, and not for any intended audience, the division between art and the everyday is constantly blurred at Flux. The Flux Festival affords an opportunity for everyone to showcase the creative practices of the collective body as it engages in the everyday.

What You Can Expect
Fun Fun Fun! An 800 meter urban obstacle course done as a team; a circus tent for feats of strength; team movement games; CF team events; Parkour Time Trial and Style competition, and much, much more!

JUMP on My Art
In conjunction with the festival we are seeking out an artist who is interested in creating a public piece of art that invites physical play, creative practice and collaboration. Our intention with this public structure is to rupture the typical rhythms of daily life and encourage people to use their everyday surroundings to create physical games and movement puzzles.

Flux Parkour Grand Opening weekend

Flux School of Human Movement is excited to host internationally renown, top Parkour athlete and coach, Ryan Ford, founder of APEX Movement.

The Flux Parkour Grand Opening weekend starts on Thursday evening with a ParkourEDU Masterclass (details below).
Please join us at our Grand Opening Event on Friday evening from 7pm to 9pm. Hear Ryan talk about his Parkour journey and stay for an Open House, reception, DJs and more!
A second ParkourEDU Masterclass will be held on Saturday afternoon (details below).

What is ParkourEDU Masterclass?

An action-packed, introduction to the fundamental movements and concepts of the ParkourEDU method.

April 28, 6-8:00pm, $49 — Ryan, Jefe, & Jake Masterclass, split into 3 groups: Kids (8-12), Teens (13-17), & Adults (18+)

April 30 12-2:00pm, $49 — Ryan, Jefe, & Jake Masterclass, split into 3 groups: Kids (8-12), Teens (13-17), & Adults (18+)

All levels of ability are welcome.

Learn how to:
► Improve bodyweight strength & mobility
► Move quadrupedally
► Prevent falling related injuries
► Balance the body & mind
► Master jumping & landing mechanics
► Use vaults to navigate low obstacles
► Ascend & descend high obstacles
► Dominate obstacle courses
► Play, flow, explore, & improvise
► And much more

Led by:
► Ryan Ford — @ryandemonford
Pro parkour athlete/coach since 2006
Author of Parkour Strength Training
Founder of APEX Movement
Co-founder of ParkourEDU

Refund/cancellation policy:
Once you have completed all aspects of registration, including payment, there are no refunds. If you cannot attend, you can either transfer your spot to another person or you may opt for credit toward a future seminar.