readings

flux

CrossFit

FOOD

The Compassionate Carnivore by Catherine Friend

The Vegetarian Myth by Lierre Keith

Stuffed & Starved by Raj Patel

The End of Food by Paul Roberts

The Omnivore’s Dilemma by Michael Pollan

In Defense of Food by Michael Pollan

The Paleo Diet for Athletes by Loren Cordain, PhD and Joe Friel

EXERCISE PHYSIOLOGY

Starting Strength by Mark Rippetoe

Olympic Weightlifting by Greg Everett