Ido Portal

 

IDO PORTAL IS COMING BACK TO FLUX CROSSFIT JUNE 11 - 15, 2011


  1. Who is Ido Portal?

  2. Ido Portal is a renowned strength coach. He is both a master and student of human movement. You do not want to miss this opportunity to study under coach Ido Portal. Take these workshops and benefit from Ido's extensive experience, knowledge and research.





















Saturday, June 11th (click for details)

Mobility Practices, 1-Day workshop

  1. flux CrossFit members: $175.00

  2. non-members: $225.00


Sunday, June 12th (click for details)

Handbalancing, 1-Day workshop

  1. flux CrossFit members: $250.00

  2. non-members: $300.00


Monday, June 13th (click for details)

Straight arm Scapular Workshop

  1. flux CrossFit members: $100.00

  2. non-members: $125.00


Tuesday, June 14th (click for details)

Bent arm Strength Workshop

  1. flux CrossFit members: $100.00

  2. non-members: $125.00


To register please email fluxregina(at)gmail.com or call 541-5808. Fees must be paid in advance to secure place in workshops. Fees can be paid by cash or cheque at flux CrossFit. Each workshop will be capped in order to facilitate an optimal learning experience. Due to the limited number of spaces, no refunds will be given for cancellations. All workshops will take place at flux CrossFit.