Good People of Flux - Read the Blog!

Folks,
It has been brought to my attention that people are not coming prepared for wods. It is your responsibility to read the blog before you come to class.  The sophistication of our programming demands that you come prepared; otherwise, precious training time is spent reading the blog with the coach during the class. If you have questions about the workout you can always ask on facebook or on the blog or via email. 

Thank you,
Darci