We've had a number of members tell us they will be away next week so we've decided to move the Food Talk with Coach Darci to the following Tuesday (after the Spring break)!
Coach Darci will be giving a talk on Food and Nutrition for all Flux CrossFit members on Tuesday, April 17th at 7:30pm!
Coach Darci will be discussing the following topics:
paleo, sugar, inflammation, cholesterol, fats, food and mental health, importance of sleep, and supplements
The event will be held at our new location 3424 13th Avenue.
It is open to all Flux CrossFit members.