Flux Class Schedule August 15th - 21st

Darci, Verne and I are getting ready to leave for Haifa, Israel this Saturday so we can complete a week long movement camp with our dear friend Ido Portal! Our fabulous Flux coaches Mieka and Jane will be steering the ship for us while we're away.

The schedule will be as follows:

Flux Schedule for Week of August 15th - 21st

Monday, Aug 15th
7am-8am WOD
noon-1pm - WOD
5:30pm-6:30pm - WOD
6:30pm-7:30pm - WOD

Tuesday, Aug 16th
5:30pm-6:30pm - WOD
6:30pm-7:30pm - WOD
7:30-8:30 - Gymnastics

Wednesday, Aug 17th
noon-1pm - WOD
4:30pm-5:30pm - WOD
5:30pm-6:30pm - WOD
6:30pm-7:30pm - WOD

Thursday, Aug 18th
5pm-6pm - WOD
6pm-7pm - Mobility and Pre-Hab
7pm-8pm WOD

Friday, Aug 19th
7am-8am WOD
noon-1pm - WOD
5:30pm-6:30pm - WOD
6:30-7:30pm - WOD

Saturday, Aug 20th
9am-10am - WOD
10am-11am - WOD

Sunday, Aug 21st
Closed