Protocol

Just a friendly reminder:

Put away your equipment when you are finished with it. Except for the really big Kettlebells, the kettlebells should go on the rack, not on the floor. Equipment includes bands, boxes, etc.

If you leave blood, skin, DNA on the bar, please wipe it off.

Also, try and show up on time. We only have an hour for class so we need to use our time wisely.

Thanks!

Darci