Wednesday, July 21, 2010





A. Helen on the Juice!

This is an event from the 2010 CrossFit Games. Annie Thorisdottir had the fastest women's time at 17:53. Graham Holmberg had the fastest men's time at 16:59.

1200 meter run
63 kettlebell swings 35/ 50 lbs
36 pull-ups
800 meter run
42 kettlebell swings
24 pull-ups
400 meter run
21 kettlebell swings
12 pull-ups